The Best way to get started in nutrition and fitness for the rest of your life.
Watch video for more details and then fill out to form below and will be in touch.
Goal of the class: To get you started on your lifelong fitness journey. This is not a quick fix but the first step on a long path to a fitter and healthier you.
Who is it for?: If you're tired of the up and down, hot and cold, loose weight and gain it back cycle and your ready to start living a fitness lifestyle then this is the class for you. No experienced required. All you need to be able to do is show up.
Mount Dora- Tuesday and Thursday 7:00pm
And every other Saturday (1/9,1/23,2/6) at 7:30am
(Only Accepting 15)
Groveland- Monday and Wednesday 6:00am and every other Saturday (1/16,1/30,2/13) at 8am
(Only Accepting 12)
What is included:
-6 weeks of training
-6 weeks of nutrition coaching
-Daily nutrition email
-15 in person workouts
-Recommended at home workouts
-3 live zoom calls about nutrition
-2 InBody scans (beginning and end)
-Example meal plans
-Access to me for support and questions
This is not a quick fix or a magic pill. We still need you to put in the work and understand this is a lifestyle change and a mindset change. You will have to become more discipline and make sacrifices. If this isn't you then this may not be the best fit. We are looking for people ready to change there lives and thats what it is going to take.
If you're ready fill out the form below!