CLERMONT/GROVELAND

215 Woodfield Court

Groveland, FL 34736

Need More Info?

(352) 455-2050

Tymber@dirtysouthgyms.com

COMmUNITY

Lifting Each Other Up

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SWEAT FREE INTRO

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Contact

Dirty South Gyms - Central Florida - Fitness Gym

WOD for Monday, December 10th, 2018__Str

Do you have patience_ I like to think lm

Schedule

Today's Workout

MONDAY

6:00am CrossFit*

7:15am Sweat*

8:00am CrossFit

9:00am CrossFit

4:45pm Sweat

5:30pm CrossFit

6:30pm CrossFit

Tuesday

6:00am CrossFit*

7:15am Sweat*

8:00am CrossFit

9:00am CrossFit

4:45pm Sweat

5:30pm CrossFit

6:30pm CrossFit

Wednesday

6:00am CrossFit*

7:15am Sweat*

8:00am CrossFit

9:00am CrossFit

4:45pm Sweat

5:30pm CrossFit

6:30pm CrossFit

Thursday

6:00am CrossFit*

7:15am Sweat*

8:00am CrossFit

9:00am CrossFit

4:45pm Sweat

5:30pm CrossFit

6:30pm CrossFit

Friday

6:00am CrossFit*

7:15am Sweat*

8:00am CrossFit

9:00am CrossFit

4:45pm Sweat

5:30pm CrossFit

6:30pm CrossFit

Saturday

9:00am CrossFit