Mount Dora

2800 W OLD US HWY 441

Mount Dora, FL 32726

Need More Info?

(352) 455-2050

Tymber@dirtysouthgyms.com

COMmUNITY

Lifting Each Other Up

Sign up for a Sweat free intro to come meet with one of our coaches and see what its all about.

Or, Come try a DSG SWEAT Class for free!

1-DAY FREE TRIAL

FREE Trial class DSG SWEAT.

30 Min Full body fat burning workout. Come try it for FREE.

Free Trail

SWEAT FREE INTRO

No Pressure. No Workout. Just a chance to meet us and talk about your goals and your struggle and how we can help. Contact to schedule.

Contact

Dirty South Gyms - Central Florida - Fitness Gym

WOD for Friday, November 30th 2018__Olym

WOD for Wednesday, December 19th 2018__S

19933428_784695405024918_115334849307554

21371784_176386906240339_252213903970900

Schedule

MONDAY

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

5:30pm Sweat

6:00pm CrossFit

7:00pm CrossFit

Tuesday

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

4:00pm CrossFit

5:00pm CrossFit

5:30pm Sweat

6:00pm CrossFit

7:00pm CrossFit

WEDNESDAY

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm CrossFit

Thursday

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

4:00pm CrossFit

5:00pm CrossFit

5:30pm Sweat

6:00pm CrossFit

7:00pm CrossFit

FRIDAY

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

Saturday

9:00am CrossFit

Sunday

1-3pm OpenGym

Today's Workout

Mount Dora

2800 W OLD US HWY 441

Mount Dora, FL 32726

Need More Info?

COMmUNITY

Lifting Each Other Up

Sign up for a Sweat free intro to come meet with one of our coaches and see what its all about.

Or, Come try a DSG SWEAT Class for free!

1-DAY FREE TRIAL

FREE Trial class DSG SWEAT.

30 Min Full body fat burning workout. Come try it for FREE.

SWEAT FREE INTRO

No Pressure. No Workout. Just a chance to meet us and talk about your goals and your struggle and how we can help. Contact to schedule.

Dirty South Gyms - Central Florida - Fitness Gym

Schedule

MONDAY

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

5:30pm Sweat

6:00pm CrossFit

7:00pm CrossFit

Tuesday

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

4:00pm CrossFit

5:00pm CrossFit

5:30pm Sweat

6:00pm CrossFit

7:00pm CrossFit

WEDNESDAY

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm CrossFit

Thursday

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

4:00pm CrossFit

5:00pm CrossFit

5:30pm Sweat

6:00pm CrossFit

7:00pm CrossFit

FRIDAY

6:00am CrossFit

7:00am OPEN

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

Saturday

9:00am CrossFit

​

Sunday

1-3pm OpenGym

Today's Workout