Schedule by Location

GROVELAND

Monday-Friday

6:00am-DSG Performance

7:00am-DSG Sweat

8:00am-DSG Performance

9:00am-DSG Performance

4:45pm-DSG Sweat

5:30-DSG Performance

6:30-DSG Performance

​

Saturday

9:00am-DSG Performance

MOUNT DORA

Monday-Friday

6:00am-DSG Performance

8:00am-DSG Performance

9:00am-DSG Performance

*11:30am-DSG Performance      *(M,W,F only)

4:00-DSG Performance

5:00-DSG Performance

6:00pm-DSG Sweat

6:30-DSG Performance

​

Saturday

9am-DSG Performance

​

Sunday

1:00-3:00pm-Open Gym