SOUTH ORLANDO | Dirty South Gyms | Central Florida | Fitness Gym

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South Orlando

7075 Kingspoint Pkwy. #16

Orlando, FL 32819

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COMmUNITY

Lifting Each Other Up

Sign up for a Sweat free intro to come meet with one of our coaches and see what its all about.

 

Or, Come try a DSG SWEAT Class for free!

1-DAY FREE TRIAL

FREE Trial class DSG SWEAT.

30 Min Full body fat burning workout. Come try it for FREE. 

SWEAT FREE INTRO

No Pressure. No Workout. Just a chance to meet us and talk about your goals and your struggle and how we can help. Contact to schedule.

Dirty South Gyms - Central Florida - Fitness Gym

Schedule

WEDNESDAY

6:00am CrossFit

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm CrossFit

Thusday

6:00am CrossFit

8:00am CrossFit

9:00am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm CrossFit

Friday

6:00am CrossFit

8:00am CrossFit

9:00am CrossFit

11:30am CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

Saturday

9:00am CrossFit

Sunday

1-3pm OpenGym

 

Todays Workout

Schedule

MONDAY

6:00am CrossFit

7:00am CrossFit

8:00am CrossFit

9:00am CrossFit

12:00pm CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm SWEAT

TUESDAY

6:00am CrossFit

7:00am CrossFit

8:00am CrossFit

9:00am CrossFit

12:00pm CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm SWEAT

WEDNESDAY

6:00am CrossFit

7:00am CrossFit

8:00am CrossFit

9:00am CrossFit

12:00pm CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm SWEAT

THURSDAY

6:00am CrossFit

7:00am CrossFit

8:00am CrossFit

9:00am CrossFit

12:00pm CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

7:00pm SWEAT

FRIDAY

6:00am CrossFit

7:00am CrossFit

8:00am CrossFit

9:00am CrossFit

12:00pm CrossFit

4:00pm CrossFit

5:00pm CrossFit

6:00pm CrossFit

Saturday

9:00am CrossFit

10:00am CrossFIt

Sunday

10-1pm OpenGym

 

Today's Workout

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