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INSPIRING

STRONGER

LIVES

TOGETHER.

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Feel like your stuck?

Have you started a new program or gym time after time. You had the best of intentions. You want to make a positive change and find a healthier you. But after a few week you get bored, don't see the results you had hoped for and you fall off. You're frustrated and not sure how to break this cycle.

We have been there too and we can help make this a lifestyle.

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”

Rachel Elliott

You're not alone. We are here to break that cycle.

We are here to make sure you finally achieve the body you want and confidence you deserve. It's going to take work and consistency. We will teach you the discipline and create the habits you need to keep you on track. We will be addressing exercise nutrition and mindset. 

The cycle stops NOW.

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Call Today for a Free Consultation

1-800-000-0000

FIND A BETTER YOU THROUGH

ANY OF OUR PROGRAMS

No bull, just hard work and a great community to keep

you coming back and keep you on track!

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DSG Performance

55min Strength & Conditioning

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DSG

Sweat

35min Cardio and Weight-loss

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DSG

Build

Functional Muscle Building Program

 
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Online

Membership

Access to our workouts and community through our private groups

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Online

Nutrition

Coaching

Individualized nutrition coaching 

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Personal

Training 

One on one coaching and programming, tailored to your individual needs

Getting Started is Easy!!

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CLAIM YOUR CONSULTATION TODAY

Fill out this form and we will be contacting you.

 
Two Great Locations To Serve You.
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CrossFit Unmatched

2800 W OLD US Highway 441

Mount Dora, FL 32726

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CrossFit Groveland

215 Woodfield Court

Groveland, FL 34736

The Dirty South Gyms is all about helping you crush your goals and find your best self. We are a personal training gym providing you with one on one attention through our weight loss coaching and group exercise classes. dsg2020